Programme:
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Low Impact Exercise Program
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Télécopie:
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Confidential: 519-344-6436
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Adresse postale:
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59 King St W, Unit 3 Forest, ON N0N 1J0
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Carte
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Accessibilité:
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Accessible en fauteuil roulant
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Dates disponibles:
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Program runs from September-June
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Description des services:
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Program offers low-impact exercise programs designed to improve fitness, mobility, and overall well-being for individuals of all abilities. These programs focus on gentle exercises that promote strength, flexibility, and endurance. Suitable for those seeking a supportive and accessible exercise routine; the programs aim to enhance health and quality of life in a safe and encouraging environment.
Program locations:
Camlachie Community Centre 6767 Camlachie Road, Camlachie Mon/Wed/Thurs @ 10-11am
Forest Legion 58 Albert St. Forest Mon/Wed @1:30-2:30pm
The Shores Recreation Centre 7883 Amtelecom Parkway, Forest Tues/Thurs @8:30am
Thedford Legacy Centre 16 Allen St, Thedford Mon/Wed/Fri @ 9:30-10:30am
Watford Legion 5275 Nauvoo Rd. Watford Tues/Thurs @ 10-11am
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Zone(s) desservie(s):
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Camlachie, Forest, Thedford, Warwick, and Watford
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Carte
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